Every day I struggle between “I wanna look good naked” and “treat yo self.”
Okay so here’s the thing I’ve realized about runners: They use everything that happens to themselves, positive or negative, to get faster. PRed in a race? They will want to beat that time. Injured? They will cross train and come back stronger and thirstier for running than ever before. Bad race? They will run the next one faster to prove their speed. So just realize that no matter whatever happens in practice or a race can only make you physically faster and mentally stronger.
- half of fitblrs: everything in moderation, have that cupcake! you go glen coco!
- other half: STEP AWAY FROM THE FUCKING DOUGHNUTS, DO YOU KNOW WHAT DOUGHNUTS ARE MADE OF???? SATAN.....THEY ARE MADE OF SATAN.
Repeat after me: Having a healthy mind is just as important as having a healthy body.
HAVING. A. HEALTHY. MIND. IS. JUST. AS. IMPORTANT. AS. HAVING. A. HEALTHY. BODY.